Each player to start online check-ins Today. Directions are attached

ALSO IF YOU ARE PLAYING ANOTHER SCHOOL SPORT CURRENTLY . . . YOU MUST WAIT TILL THAT SPORT ENDS SO THERE IS NO CROSS-CONTAMINATION BETWEEN FOOTBALL AND THE OTHER SPORT. SORRY AND THANK YOU FOR UNDERSTANDING!

Rules:
1. All students must bring their own water bottle. Access to hydration stations (water cows, water troughs, water fountains, etc.) will not be permitted. It is recommended that each student bring a gallon of water to each practice/workout. There should be no sharing of water bottles or food.

2. Students are required to wear a mask at all times, unless involved in strenuous exercise where they are maintaining 10 feet physical distance and directed by the teacher to remove masks.

3. Locker room use is not permitted.

4. Students will use restrooms. No more than ONE individual will be permitted in the restroom at a time.

5. Shower use is not allowed. Students are encouraged to shower and change clothes immediately upon returning home.

6. There should be no sharing of personal athletic equipment (towels, headgear, clothing, lifting belts/straps shoes.

7. Students should wear their own appropriate workout clothing (do not share clothing). Individual clothing/towels should be washed and cleaned after every workout.